Being part of a couple can, at times, be challenging. Many of us bring unmet emotional needs, habits, beliefs and behaviours into the relationships which can cause conflict and result in difficulties with communication and understanding. At other times, general life stress, loss and bereavement and mental health issues can also put a strain on our relationship.
If you and your partner are looking to explore your relationship dynamics, improve your communication skills and better understand each other, I can provide a safe space in which to do so with couple’s counselling. Together we can discover where the relationship may be going wrong, the part each of you are playing in that and how you can move forward. Working on a relationship is not always easy, but if both people can commit to the process, it is possible to emerge with a stronger, healthier and happier relationship.
Couples Counselling can help with issues such as:
- Communication skills
- Managing conflict
- Breaches of trust
- Loss and bereavement including miscarriage
- Difference or loss of sexual desire
- Pornography addiction
- Feeling disconnected or lonely within the relationship